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My Story

I am a Registered Psychotherapist (RP) and a Licensed Counselling Therapist (LCT).  I am a graduate of the Toronto Institute for Relational Psychotherapy (TIRP), and I hold a certificate in the Fundamentals of Mindfulness from McMaster University.  I am a member of the Ontario Society of Psychotherapists, and I am governed by their code of ethics.  I comply with the professional practice standards of the College of Registered Psychotherapists of Ontario (CRPO) and the College of Counselling Therapists of New Brunswick (CCTNB).

I hold a degree in Literature, as my passion has always been the examination and contemplation of the  characteristics that make us human.  Before turning to this work I spent 15 years in the corporate world where I acquired a unique perspective on navigating the challenges of balancing the busy demands of the corporate culture with the foundations of family/relationships, creativity, and self care.

I am dedicated to the pursuit of ongoing growth and development so education, self-reflection, and meditation are practices that I value and prioritize in my life.  I practice from a compassion-focused, client-centred, anti-oppressive, LGBTQ-affirmative framework.

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